Friday, April 6, 2012

Herniated or Bulging Disc



Herniated or Bulging Disc  
Some people develop a herniated or bulging disc in their neck or back. Injury, aging, and poor lifestyle choices may increase the risk for a disc problem.


There are many causes of a herniated disc, but it all comes down to this:  your intervertebral disc (the cushion in between your vertebrae in your spine) pushes out or bulges or even ruptures. 

Our backs carry and help distribute our weight, and those intervertebral discs are made to absorb shock from movement (such as walking, twisting, and bending).  Because our discs work so hard to help us move so well, they can become worn out over the course of time.


By building and stretching specific muscle groups, the joints line up gradually for perfect posture and function.  A balanced body over time...all done naturally!

The Fitworks technique is not just a pain management program: it is a pain elimination program, designed to improve posture, increase flexibility, and loosen muscle tissue, resulting in overall superior health. Even the severest of muscular or skeletal problems can have immediate relief.

Fitworks Corrective Therapy gives an analytical and thorough approach to identifying your muscle weaknesses and designing a plan you can follow to correct your imbalances and get you looking and feeling FANTASTIC. Give me a call for a free posture analysis and I will set you “straight." 801-703-8503

Gary Rumel, Corrective Therapist
Fitworks Corrective Therapy 
www.fitworksutah.com

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