Saturday, April 14, 2012

Detox with Exercise, Stretching and Massage





Detox with Exercise, Stretching and Massage

Exercise, stretching, massage, water, as well as what you eat eliminates toxins from your body.

Exercise detoxifies many vital organs and should become a regular part of your life. Exercise reduces body fat. Fatty tissues actually clog the arteries, increase blood pressure and put additional stress on the heart. Fat is the place that your body stores toxins. Most tumors start in fatty areas. If you reduce these fat deposits through exercise I think the toxin levels in your body will go down and you may reduce the chance of getting tumors. 

Come into Fitworks Corrective Therapy to help detox with exercise, stretching and massage.


Gary Rumel, Corrective Therapist

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